Track calories and intermittent fasting effortlessly with personalized plans, recipes, and detailed progress insights
Track calories and intermittent fasting effortlessly with personalized plans, recipes, and detailed progress insights
Vote (1 votes)
Program license Free
Developer YAZIO
Version 12.50.0
Works under Android
Also known as YAZIO
Vote
(1 votes)
Developer
YAZIO
Works under
Android
Program license
Free
Version
12.50.0
Also known as
YAZIO
Pros
- Extensive food database with barcode scanner
- 20+ intermittent fasting plans and smart timer
- Optional account creation keeps onboarding quick
- Large library of well-structured recipes and meal plans
- Integrations with major fitness wearables and apps
- Ads disappear and advanced analytics unlock with affordable PRO tier
Cons
- Unskippable ads on every meal entry in the free version
- Some advanced nutrient charts locked behind subscription
- No offline barcode scanning for products not cached
Comprehensive calorie tracker and fasting timer with weekly recipes.
Setup and Interface
YAZIO launches without mandatory registration, allowing immediate logging of meals, weight, and water intake. The clean dashboard lists daily calories, remaining macros, and fasting status in clearly separated cards. A built-in barcode scanner and search field grant fast access to a database covering 95 % of US foods, while color-coded nutrition scores help identify healthier options at a glance.
Core Features
Calorie Counter: The app tracks calories, protein, carbs, and fat in real time, auto-adjusting goals based on personal data. Custom meal creation supports batch logging, and step or activity data syncs from Google Fit, Fitbit, Garmin, Polar, and Samsung Health for a fuller energy balance picture.
Analytics: Charts reveal weekly and monthly calorie trends, weight changes, and nutrient breakdowns. Body measurements, mood, and symptom tracking are included for PRO users, enabling more granular progress reviews across several years.
Fasting Tools
A separate tab hosts more than 20 fasting plans, from beginner-friendly 12:12 to OMAD and the 5:2 approach. The timer counts down current fast or eat windows and highlights body states such as autophagy or ketosis milestones. Push notifications nudge users to start or end fasts, keeping adherence straightforward even for newcomers.
Recipes and Meal Plans
Over 1,500 recipes arrive with step-by-step cooking mode, nutrition panels, and one-tap addition to the daily diary. Filters for low-carb, vegetarian, and vegan dishes cater to varied dietary preferences. PRO membership unlocks specialized plans like high-protein muscle gain or vegetarian weight loss, plus a grocery list builder that syncs chosen meals into a single shopping run.
Performance and Ads
General navigation feels quick, and offline caching limits network strain when scanning products in stores. The free tier, however, now plays full-screen ads every time a meal is logged. Frequent interruptions can hinder rapid food entry, reducing usability for those tracking several snacks each day. Upgrading to PRO removes advertising altogether and brings the extended analysis tools, making the paid route attractive to heavy users.
Should you upgrade to PRO?
The subscription remains less expensive than many nutrition apps offering comparable analytics and recipe volume. Anyone relying on detailed micronutrient reports, mood journaling, or multi-year weight graphs gains clear value. Casual trackers who just need basic calorie counts may tolerate the ads or look for alternate options.
Pros
- Extensive food database with barcode scanner
- 20+ intermittent fasting plans and smart timer
- Optional account creation keeps onboarding quick
- Large library of well-structured recipes and meal plans
- Integrations with major fitness wearables and apps
- Ads disappear and advanced analytics unlock with affordable PRO tier
Cons
- Unskippable ads on every meal entry in the free version
- Some advanced nutrient charts locked behind subscription
- No offline barcode scanning for products not cached